How to Make a Cat Poop: Tips for Relieving Cat Constipation

Just like humans, cats can sometimes struggle with constipation. If your cat hasn’t had a bowel movement in more than 48 hours or seems to be straining in the litter box, it may be time to help them get things moving. Here’s a complete guide on how to make a cat poop safely and naturally.

1. Identify the Signs of Constipation

Before you act, make sure your cat is actually constipated. Common signs include:

Straining in the litter box with little or no result
Hard, dry stools
Lethargy or discomfort
Loss of appetite
Vomiting

If these symptoms are present, it’s time to try some remedies.

2. Encourage Hydration

Dehydration is a major cause of constipation in cats. Make sure your cat has access to clean, fresh water at all times. You can also:

Add water or broth to their food
Use a cat water fountain to encourage drinking
Offer wet food instead of dry kibble

3. Try a High-Fiber Diet

Adding fiber can help soften stools and promote regular bowel movements. Some fiber-rich options include:

Canned pumpkin (plain, not pie filling) – 1 teaspoon mixed into food
Psyllium husk (consult your vet for proper dosage)
Special high-fiber cat foods available at pet stores or vet clinics

4. Increase Physical Activity

Regular movement helps stimulate the digestive system. Encourage playtime with toys, laser pointers, or interactive games. Even a few minutes of active play each day can help.

5. Groom Your Cat Regularly

Hair ingestion from self-grooming can lead to hairballs, which may cause blockages. Brush your cat often to reduce loose hair and help prevent hairball-related constipation.

6. Use a Laxative or Stool Softener (With Vet Approval)

Never give human laxatives to a cat. Your vet may recommend safe options such as:

Lactulose
Miralax (polyethylene glycol) in small doses
Prescription cat laxatives

Always consult your veterinarian before giving any medication.

7. Monitor the Litter Box

Maintain cleanliness of the litter box and keep it in a quiet and easily reachable location. Stress or unpleasant litter conditions can discourage cats from using the box, contributing to constipation.

8. Massage the Abdomen

Some cat owners find gentle belly massages help relieve mild constipation. Rub your cat’s belly in a circular motion for a few minutes. Cease at once if they appear to be in pain or uncomfortable.

9. Try Probiotics

Probiotics help maintain healthy gut flora, which can improve digestion and stool consistency. Many are available as powders or treats designed for cats.

10. When to See the Vet

If your cat hasn’t pooped in more than 48–72 hours or is showing severe symptoms, it’s time for a veterinary visit. Chronic constipation could signal underlying issues like:

Obstruction
Megacolon
Dehydration
Dietary imbalances

A vet may recommend X-rays, enemas, or other treatments depending on the severity.

Final Thoughts

Constipation in cats is usually treatable at home with diet, hydration, and exercise—but it shouldn’t be ignored. With the right approach and a little patience, you can help your cat stay regular and healthy. When in doubt, always consult a veterinarian to ensure your furry friend gets the care they need.

Healthy Cat Diet